Adult Skating with Pucks & Shooting

In this program, you will learn how to shoot, stick handle, and pass and receive the puck. Hockey Extreme instructors will break each of these skills down to teach you the proper techniques to improve the power, accuracy, and control of your wrist shot, snap shot, slap shot, flip shot, and backhand shot. Instructors will also teach you how to deke, stick handle and control the puck with confidence. This program will take your shooting and puck skills to another level. Players will be divided into groups based on skill level.

Qualifications

Please Note: This is NOT a learn-to-skate program, so if you have never skated before or can barely skate then this program is not for you.

  • Ages: Adults 20-80

  • Skill Levels: Low/Intermediate/High Recreational

Times & Locations

FALL 2025

  • Wednesdays: Oct. 15-Jan. 7* / McGregor Park Arena / 9:15-10:15pm *(No classes Dec. 24 or Dec. 31)

WINTER 2026

  • Wednesdays: Jan. 14-Mar. 25 / McGregor Park Arena / 9:15-10:15pm

Cost & Payment

  • $450 incl. HST

Requirements

  • Water Bottle: Please bring your own water bottle with your name on it

  • Jerseys: Please bring your own practice jersey (you can order a beautiful Hockey Extreme jersey during registration with name and numbers sewn on and three colours to choose from).

  • Equipment: Please bring your own full hockey equipment.

  • Safety Measures: For all programs we operate, safe protocols are in place so we can operate our programs safely for you and the other participants. Self symptom screening is in effect: If you don’t feel well, please stay home for all of us - thank you.

  • Refund Policy: Refunds will be administered only if the arena shuts down (e.g. by government) and we can no longer operate our programs. If you are sick or are unable to make the camp for any reason, there are no refunds unless we can sell your spot.

Registration

Fall Registration opens Saturday, August 9th, at 10am.

Winter Registration opens Saturday, January 24th, at 10am.

To register, click on the desired class time below (you will need to create a new eSportsdesk account or log in to an existing account). Once registration is completed, a confirmation email will be sent within 24 hours.

  • Wednesdays

Thanks for choosing the Hockey Extreme team - we’ll see you on the ice!

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Adult Super Skills

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Adult Power Skating