Adult Hockey Skills & Game (20 Weeks)

The ultimate adult hockey training experience! Hockey Extreme is proud to offer an elite adult hockey skills program that’s creative, challenging, and designed to keep you mentally sharp and physically strong throughout the year. This fast-paced, high-energy program blends skating, puck skills, and game play with coaching to deliver the ultimate on-ice fitness and hockey experience.

This is not just a skate — it’s a complete hockey workout. This program stands out because you’re constantly engaged by elite coaches and creative drills, plus a fun, competitive, and safe hockey game. And yes, we keep it respectful. Any nonsense during the game, and you’re out.

Individual Skills Covered:

• Forward & backward skating, crossovers, pivots, power turns, escape moves

• Wrist shots, snap shots, backhands

• Saucer passes, stretch passes, drop passes

• Stick handling, 1-on-1 dekes and battles, face-offs

Team Concepts Covered:

• Breakouts and transition play that create offense

• Defensive zone coverage and responsibilities

• Creating scoring chances off the rush

• Learning how to play effectively with teammates of different skill levels

Category: Adults (Any Gender, High Recreational)

Dates: Wednesdays from April 1 to August 12

Times & Locations: Due to a scheduling mixup by the City of Toronto, the times and locations for this program vary as follows…

• Pleasantview Arena (April 1 to May 20) from 9-11pm

• Leaside Memorial Arena (April 29 to August 12) from 9-11pm all days except…

  • May 6 from 10-11pm

  • May 13 from 9:30-11pm

Format: Following is the timetable per skate…

• 1st Hour: Skills & Development

  • 25 minutes of power skating and individual puck skills (stick handling & shooting)

  • Progressive drills that challenge your skating, puck control, and decision-making

  • Remaining time focuses on team offensive and defensive concepts

• Flood Break

• 2nd hour: Coached Game Play

  • A fast-paced hockey game where skills are put into action

  • Our professional staff is on the bench providing real-time coaching and feedback

  • Learn how to apply skills in game situations and elevate your hockey IQ

Individual Cost: $1,460.18 + HST ($1,650) - Save $100 if you register by March 8, 2026!

• PLEASE NOTE: Deposit of $1,400 then final $250 cash payment on Day 1 of the class

Requirements

Please note the following details before registering:

• Water Bottle: Please bring your own water bottle with your name on it & full hockey equipment

• Jerseys: Please bring your own practice jersey.

• Equipment: Please bring your own full hockey equipment.

• Safety Measures: Hockey Extreme and all players will follow Ministry of Health Guidelines to keep safe.

• Refund Policy: Refunds will be administered only if the government or East York arena invokes a lockdown and we can no longer operate the program.

Goalies

This program requires 2 goalies to fill the nets during the 1 hour skills session and 1 hour hockey game.

Format: Following is the timetable per skate…

• 1st Hour: on ice individual and team skills session (lots of shots for the goalies)

• 2nd hour: on ice hockey game

Goalie Cost: $30.97 + HST ($35) - new goalie fee has been introduced to cover insurance and registration costs

Registration

To register, click on the registration button below. You will need to create a new eSportsdesk account at that point or log in to an existing account. Once registration is completed, a confirmation email will be sent within 24 hours.

Summer Registration opens Sunday, February 8th @ 9am with Early Bird Discounts until March 8th!

Thanks for choosing the Hockey Extreme team - we’ll see you on the ice!