Adult Total Immersion Hockey Experience (Track 1)

Track 1 is designed for adult players who want to improve their skating, puck skills, and game understanding in a structured, supportive environment. This track is ideal for players who:

• Play recreational league, shinny, or pickup hockey

• Are comfortable skating but want better balance and control

• Feel inconsistent with edges, turns, and transitions

• Want to handle the puck more confidently at game pace

• Know what they want to do in games but struggle with timing and positioning

This track is ideal for players who want real improvement without being overwhelmed.

Important Note: This is NOT a learn-to-skate program, participants must be able to:

• Skate independently

• Stop and turn

• Participate safely in structured drills

Category: Adults (Any Gender, Low-Intermediate Recreational)

Dates & Times:

• Monday July 27 AND/OR Wednesday July 29 (Morning Start)

  • 8:30am check in

  • 9-11am on ice session

  • 11am-Noon off ice session

• Tuesday July 28 AND/OR Thursday July 30 (Mid-Morning Start)

  • 10:00am check in

  • 10:15-11:15am off ice session

  • 11:30am-1:30pm on ice session

Location: Leaside Memorial Arena

Group Size: Maximum 20 skaters

Format: Following is the timetable per skate - all drills are explained clearly and reinforced with repetition….

• Daily On-Ice Session (2 Hours)

  • Power Skating & Edge Control

    • Balance, posture, and stride efficiency

    • Inside/outside edge control

    • Starts, stops, turns, and transitions

    • Building trust in your edges at a manageable pace

  • Puck Skills

    • Stick handling fundamentals under light pressure

    • Passing and receiving while moving

    • Shooting mechanics and accuracy

    • Learning to keep your head up while handling the puck

  • Hockey IQ by Zone

    • Defensive Zone: positioning, puck support, and simple exits

    • Neutral Zone: spacing, timing, and puck support

    • Offensive Zone: where to go without the puck and basic scoring concepts

• Off-Ice Session (1 hour)

  • Mobility and stretching to support longevity

  • Injury prevention & recovery techniques designed for adult bodies

  • Whiteboard breakdown to reinforce on-ice concepts

Individual Cost: Register for 1, 2, 3, or all 4 days - Save $50 if you register by March 8th, 2026!

• 4 days: $649 (HST included)

• 3 days: $549 (HST included)

• 2 days: $399 (HST included)

• 1 day: $249 (HST included)

Requirements

• Water Bottle: Please bring your own water bottle with your name on it

• Jerseys: Please bring your own practice jersey.

• Equipment: Please bring your own full hockey equipment.

• Safety Measures: For all programs we operate, safe protocols are in place so we can operate our programs safely for you and the other participants. Self symptom screening is in effect: If you don’t feel well, please stay home for all of us - thank you.

• Refund Policy: Refunds will be administered only if the arena shuts down (e.g. by government) and we can no longer operate our programs. If you are sick or are unable to make the camp for any reason, there are no refunds unless we can sell your spot.

Registration

To register, click on the registration button below. You will need to create a new eSportsdesk account at that point or log in to an existing account. Once registration is completed, a confirmation email will be sent within 24 hours.

Summer Registration opens Sunday, February 8th @ 9am with Early Bird Discounts until March 8th!

Thanks for choosing the Hockey Extreme team - we’ll see you on the ice!