Adult Super Skills & Options
Friday nights are more flexible than ever with our combination Super Skills, Power Skating, and Pucks & Shooting options (see details for each below). Players will be divided into groups based on skills level. All other players from Low Recreation to Intermediate to High Recreation players are welcome to join. Note this is not a learn to begin skating program. If you have never skated before or can barely skate, this program is not for you.
Super Skills (2 hours)
This high-energy program combines the very best of adult power skating with elite puck and shooting skills. Designed for recreational players looking to build confidence, speed, balance, and precision with the puck, this is your complete skills upgrade. You’ll learn:
Power skating techniques including edge control, stops, starts, crossovers, pivots, and transitions
Forward and backward skating with improved posture and balance
Shooting fundamentals including wrist shot, snap shot, slap shot, flip shot, and backhand
Stickhandling, passing, receiving, and deking with confidence
How to use your hockey stick to enhance skating control and speed
Drills will be broken down into manageable parts for proper technique and faster progress, and players will be divded into groups based on skill level
Power Skating (1 hour)
In this program your will become a more confident, stronger, and faster skater. You will learn properly how to skate using your edges to stop, skate forwards and backwards, add power turns and pivots, followed by forwards and backwards cross-overs. In addition, you will learn how the hockey stick plays a big part in your balance and skating speed. Drills will be broken down into simpler parts so you will understand where your corrections are needed to improve balance and technique for more speed.
Pucks & Shooting (1 hour)
In this program, you will learn how to shoot, stick handle, and pass and receive the puck. Hockey Extreme instructors will break each of these skills down to teach you the proper techniques to improve the power, accuracy, and control of your wrist shot, snap shot, slap shot, flip shot, and backhand shot. Instructors will also teach you how to deke, stick handle and control the puck with confidence. This program will take your shooting and puck skills to another level.
Category: Adults (Any Gender, Recreational)
Dates: Fridays from April 10 to May 15
Time & Locations: When signing up, you can opt for the full 2-hour program (Super Skills) or only the first (Power Skating) or second (Pucks & Shooting) hour of the program. Due to a scheduling mixup by the City of Toronto, the times and locations for this program vary as follows…
Cummer Arena (April 10-24) from 7-9pm
Leaside Arena (May 1-15) as follows…
May 1 from 6-8pm
May 8 from 9:15-11:15pm
May 15 from 9-11pm
Individual Cost: Save $100 for the 2-hour program or $50 for the 1-hour programs if you register by March 8th, 2026!
Super Skills (2 hours): $475 (incl. HST)
Power Skating (1 hour): $250 (incl. HST)
Pucks & Shooting (1 hour): $250 (incl. HST)
Requirements
Water Bottle: Please bring your own water bottle with your name on it.
Jerseys: Please bring your own practice jersey.
Equipment: Please bring your own full hockey equipment.
Safety Measures: Safety protocols are in place so we can operate all our programs safely for you. Self Symptom Screening in effect, so if you don’t feel well, please stay home for all of us - thank you.
Refund Policy: If you register for this camp, there are no refunds, unless the government shuts the arena down. If you are sick, or are unable to make the camp, there are no refunds unless we can sell your spot.
Registration
To register, click on the registration button below. You will need to create a new eSportsdesk account at that point or log in to an existing account. Once registration is completed, a confirmation email will be sent within 24 hours.
Summer Registration opens Sunday, February 8th @ 9am with Early Bird Discounts until March 8th!
Thanks for choosing the Hockey Extreme team - we’ll see you on the ice!