Adult Hockey Skills
At Hockey Extreme, we’re excited to offer our innovative hockey skills program designed to be both stimulating and supportive for your mental and physical well-being. Our program offers a dynamic blend of skating, passing, and shooting drills to keep your energy high and your fitness on the ice enjoyable. Additionally, we’ll integrate key team concepts to enhance your overall game. Here’s how it works:
Warm-Up (15 minutes): Power skating drills to get you ready.
Skills Development (15 minutes): Focused practice on passing, stick handling, and shooting with pucks.
Team Concepts (15 minutes): Training on essential team strategies.
Free Time (5 minutes): Flexibility for additional practice or activities based on the group’s preference.
Team concepts covered will include:
Positional play for breakouts and transitions.
Defensive zone coverage and responsibilities.
Setting up and creating scoring opportunities as a team.
Strategies for playing effectively with teammates of varying skill levels.
We encourage you to share your specific areas of interest or improvement in the registration form, as we’re open to tailoring these small group sessions to better suit your needs. We also welcome any other suggestions you may have to enhance our program!
Details
Ages: 20 - 80 years old
Dates: Mondays from October 19th to December 14th (Co-Ed) OR Tuesdays from September 8th to December 15th
Time: Noon - 1pm (1 hour)
Location: East York Arena (Mondays Co-Ed) OR Leaside Memorial Arena (Tuesdays)
Individual Fee: Mondays (Co-Ed): $495.58 + HST = $560 OR Tuesdays $840.71 + HST = $950
Save $50 if you register before September 20th! (applied at checkout)
Requirements
Water Bottle: Please bring your own water bottle with your name on it.
Jerseys: Please bing your own practice jersey.
Full Hockey Equipment: Please bring your own complete hockey equipment.
Safety Measures: For all programs we operate, protocols are in place so we can operate our programs safely for you and the other participants. Self symptom screening is in effect: If you don’t feel well, please stay home for all of us - thank you.
Refund Policy: Refunds will be administered only if the government or the arena shuts down and we can no longer operate our programs. If you are sick or are unable to make the camp for any reason, there are no refunds (unless we can sell your spot).
Registration
To register, click on the registration button below. You will need to create a new eSportsdesk account at that point or log in to an existing account. Once registration is completed, a confirmation email will be sent within 24 hours.
Fall Registration is Now Open (Discounted until September 20th)!
Winter Registration opens November 2, 2026.
Thanks for choosing the Hockey Extreme team - we’ll see you on the ice!