Adult Hockey Skills

At Hockey Extreme, we’re excited to introduce our innovative hockey skills program for 2024, designed to be stimulating and supportive for your mental and physical wellbeing. Our program offers a dynamic blend of skating, passing, and shooting drills to keep your energy levels high and your on-ice fitness time enjoyable (see Format section below).

We’ll also integrate key team concepts to enhance your overall game, including:

• Positional play for breakouts and transitions.

• Defensive zone coverage and responsibilities.

• Setting up and creating scoring opportunities as a team.

• Strategies for playing effectively with teammates of varying skill levels.

Hockey Extreme welcomes any suggestions you may have to enhance our program and we encourage you to share your specific areas of interest in the registration form, as we’re open to tailoring these small group sessions to better suit your needs.

Qualifications

• Ages: Adults 20-80

• Skill Levels: Any Skill Level

• Ratio: Maximum 16 skaters

Times & Locations

FALL 2025

• Mondays: Oct.. 20 - Dec. 15 / East York Arena / Noon-1pm

• Tuesdays: Sep. 9 - Dec. 16 / Leaside Memorial Arena / Noon-1pm

WINTER 2026

• Mondays: Jan. 12-Mar. 23 / East York Arena / Noon-1pm

• Tuesdays: Jan. 6-Apr. 28 / Leaside Memorial Arena / Noon-1pm

Format

• Warmup (15 min): Power skating drills to get you ready

• Skill Development (15 min): Focused practice passing, stick handling, and shooting with pucks.

• Team Concepts (15 min): Training on essential team strategies.

• Free Time (5 min): Flexibility for additional practice or activities based on the group’s preference.

Cost & Payment

FALL 2025

• Mondays: $575 incl. HST ($375 deposit followed by $200 on day 1 of the class)

• Tuesdays: $950 incl. HST ($700 deposit followed by $250 cash on day 1 of the class)

WINTER 2026

• Mondays: $575 incl. HST ($375 deposit followed by $200 on day 1 of the class)

• Tuesdays: $630 incl. HST ($430 deposit followed by $200 cash on day 1 of the class)

Requirements

• Water Bottle: Please bring your own water bottle with your name on it

• Jerseys: Please bing your own practice jersey.

• Safety Measures: For all programs we operate, protocols are in place so we can operate our programs safely for you and the other participants. Self symptom screening is in effect: If you don’t feel well, please stay home for all of us - thank you.

• Refund Policy: Refunds will be administered only if the arena shuts down (e.g. by government) and we can no longer operate our programs. If you are sick or are unable to make the camp for any reason, there are no refunds unless we are able to sell your spot..

Registration

Fall Registration opens Saturday, August 9th, at 10am.

Winter Registration opens Saturday, January 24th, at 10am.

To register, click on the desired class time below (you will need to create a new eSportsdesk account or log in to an existing account). Once registration is completed, a confirmation email will be sent within 24 hours.

• Mondays

• Tuesdays

Thanks for choosing the Hockey Extreme team - we’ll see you on the ice!